7 Veg Best Frankie Recipe

Frankie is also called as Franky.
Frankie is mostly eaten by the school- college students, office going people. Frankie is a quick meal of roll filled/stuffed. The stuffing includes many varieties.

Frankie Masala

Frankie Masala Ingredients

• Red chilli powder 2 tbsp
• Turmeric powder 1 tbsp
• Coriander powder 1 tbsp
• Black salt 1 tbsp
• Anardana powder 1 tbsp
• Amchur powder 1 tbsp
• Jeera powder 1 tbsp
• Garam masala 1 tbsp.

Recipe Process

1. Take an airtight container, add red chilli powder.

2. Add turmeric powder, coriander powder, black salt.

3. Then add anardana powder, amchur powder, jeera powder.

4. add garam masala powder, mix this all together nicely and store it.

You can use this any time you want.

Frankie Maida Roti

• Recipe Ingredients
• Refine flour (Maida) 1.5 cup
• Salt to taste
• Water as required
• Oil.

Frankie Roti Process

1. Take a bowl, add refine flour in the bowl.

2. Add salt to taste, mix it.

3. Then add water as required.

4. And knead a soft dough.

5. After kneading dough apply some oil.

6. Again knead once, cover the dough with a cloth.

7. And let the dough rest for 30 minutes.

8. Then take that dough make small rounds.

9. Dip into flour, then roll into chapati.

10. Heat a pan, place the rolled chapati init.

11. And half cook the chapati from both sides.

12. Make as many half Cooked chapati as you wish before serving.

Frankie Wheat Roti

• Wheat flour 1 cup
• Salt to taste
• Water as required
• Oil.

Recipe Process 

1. Take a bowl, add 1 cup of wheat flour.

2. Add salt to taste.

3. Now add water as much required.

4. And knead a soft dough, apply some oil.

5. Cover the dough with a cloth and let it rest for 15 minutes.

6. Then make small round shape balls from the dough.

7. Dip into flour and roll a round shape chapati.

8. Heat a pan, place the rolled chapati.

9. And half cook the chapati from both sides.

10. Make as many half Cooked chapati as you wish before serving.

1) Aloo Corn Frankie

Aloo Corn Frankie Recipe Nutrition

Per Aloo Corn Frankie serving has around 265 kcal.

Carbohydrates: 26 g.
Proteins: 3.8 g.
Fat: 3.9 g.
2,000 calories are the total daily calorie required for a standard adult diet.

Recipe Ingredients

• Oil as needed
• Salt to taste
• Onion 2
• Ginger garlic paste 1 tbsp
• Green chillies 1 tbsp
• Capsicum 1 medium
• Tomato ketchup 2 tbsp
• Red chilli sauce 1 tbsp
• Red chilli powder 1 tbsp
• Coriander powder 1 tbsp
• Turmeric powder 1/2 tbsp
• Amchur powder 1/2 tbsp
• Garam masala powder 1 tbsp
• Potatoes 3
• Sweet corn 1 cup
• Coriander leaves
• Vinegar 2-3 tbsp.

Recipe process

1. Take a pan, add 1 tbsp of oil, let it heat.

2. Add one finely chopped onion.

3. Then add ginger garlic paste 1 tbsp.

4. Add chopped green chillies 1 tbsp.

5. Cook this until the onions are transparent.

6. Then add 1 medium size chopped capsicum.

7. Saute for 2 minutes, then add tomato ketchup 2 tbsp.

8. Add 1 tbsp of red chilli sauce, coriander powder 1 tbsp.

9. Then add red chilli powder and garam masala powder 1 tbsp

10. Add turmeric powder, amchur powder 1/2 tbsp.

11. Mix well and cook for half a minute.

12. Then add boiled, mashed 3 potatoes.

13. Add 1 cup of sweet corn, then add salt to taste.

14. Mix this all together and cook for 2-3 minutes.

15. Then add chopped coriander leaves, mix it.

16. Now take a Frankie Roti whichever if your choice, maida roti or wheat roti.

17. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

18. Transfer it on plate or board, apply the hot aalo corn bhaji on the roti.

19. Spread some chopped onion, Frankie masala.

20. Then spread little chilli vinegar, grade some processed cheese.

21. And make a roll. Follow Same steps for making more aloo Corn Frankie.

Serve it with some ketchup, green chutney, or with dipping.

2) Paneer Frankie

Paneer Frankie Recipe Nutrition

Per Paneer Frankie serving has around 215 kcal.

Carbohydrates: 20 g.
Proteins: 7 g.
Fat: 12.4 g.
2,000 calories are the total daily calorie required for a standard adult diet.

Recipe Ingredients

• Oil 2 tbsp
• Salt to taste
• Cumin seeds 1 tsp
• Onions 3
• Ginger garlic paste 1 tbsp
• Red chilli paste 2 tbsp
• Turmeric powder 1/4 tsp
• Red chilli powder 1 tsp
• Coriander powder 1 tbsp
• Tomato paste 1 cup
• Curd 1/4 cup
• Hot water 250 ml
• Paneer cube’s 500 grams
• Garam masala 1 tsp
• Kasuri methi 1 tsp
• Coriander leaves
• Vinegar chilli
• Frankie masala.

Recipe process

1. Take a pan, add 2 tbsp of oil, let it heat.

2. Then add 1 tsp of cumin seeds, add 3 finely chopped onions.

3. Cook it until the onions are golden brown.

4. Then add ginger garlic paste 1 tbsp.

5. Add red chilli paste 2 tbsp, cook for 2 minutes.

6. Now add turmeric powder 1/4 tsp, then add red chilli powder 1 tsp.

7. Add coriander powder 1 tbsp, cook for 3 minutes.

8. Then add 1 cup of tomato paste, add curd 1/4 cup.

9. Add salt to taste, stir and cook for 2-3 minutes.

10. Cook until the oil separates from the masala.

11. Then add 250 ml of hot water into the mixture.

12. Bring the masala mixture to a boil.

13. Now add 500 grams of paneer cube’s cook for 5 minutes.

14. Add 1 tsp of garam masala, Kasuri methi.

15. Then add Freshly chopped coriander leaves.

16. Mix this all together.

17. Now take a Frankie Roti whichever of your choice, maida roti or wheat roti.

18. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

19. Transfer to a plate, sprinkle some Frankie masala.

20. Add the paneer masala which we have made.

21. Spread some chopped onion on the top and little bit of chill vinegar.

22. Make a roll, And serve it.

3) Veg Manchurian Frankie

Veg Manchurian Frankie Recipe Nutrition

Per Manchurian Frankie serving has around 240 kcal

Carbohydrates: 32 g.
Proteins: 4.9 g.
Fat: 11 g.
2,000 calories are the total daily calorie required for a standard adult diet.

Recipe Ingredients

• Oil as required
• Cabbage 3 cups
• Carrot 1 cup
• Onion 1 cup
• Ginger garlic paste 1 tbsp
• Green chillies 2 tbsp
• Salt to taste
• Black pepper powder a pinch
• Soya sauce 2 tbsp
• Red chilli sauce 2 tbsp
• Corn flour 1/2 cup
• Rice flour 1/2 cup
• Garlic 2 tbsp
• Sliced onion 1
• Chopped Capsicum 1
• Ketchup 1 tbsp
• schezwan sauce 1 tbsp
• Green spring onion 4 tbsp
• Frankie masala 1 tbsp.

Recipe process

1. Take a bowl, add 2 cups of grated cabbage.

2. Add 1 cup of finely chopped carrots and onions.

3. Then add 1 tbsp of ginger garlic paste and green chillies.

4. Add salt to taste, black pepper powder.

5. Now add 1 tbsp of soya sauce and red chilli sauce.

6. Then add 1/2 cup of cornflour and rice flour.

7. Now mix this well, while squeezing the mixture.

8. Heat oil in a pan, then make a small portion of balls of the mixture.

9. And fry it on medium-high flame until it’s crisp and golden brown.

10. Take a pan, add 1 tbsp of oil.

11. Then add 2 tbsp of chopped garlic.

12. Add 1 tbsp of green chillies, saute on a medium flame for 1 minute.

13. Then add 1 medium-sized sliced onion.

14. Add 1 medium-sized chopped capsicum.

15. And add 1 cup of finely chopped cabbage.

16. Stir and cook for a minute on high flame.

17. Add salt to taste, black pepper powder.

18. Now add 1 tbsp of red chilli sauce and soya sauce.

19. Add 1 tbsp of ketchup and schezwan sauce.

20. Stir and cook for a minute on high flame.

21. Now add the Manchurian balls which we have fried.

22. Give this a nice stir, add 1 tbsp of chopped green spring onion.

23. Now take a Frankie Roti whichever of your choice, maida roti or wheat roti.

24. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

25. Transfer to a plate, sprinkle some Frankie masala.

26. Now add Manchurian mixture on roti, add some chopped onions.

27. Add some green spring onion, make a roll.

4) Veg Combination Frankie

Veg Combination Frankie Recipe Nutrition

Per Veg Combination Frankie serving has around 265 kcal.

Carbohydrates: 20 g.
Proteins: 4.5 g.
Fat: 3 g.
2,000 calories are the total daily calorie required for a standard adult diet.

Recipe Ingredients

• Oil as needed
• Frankie masala 1 tsp
• Vinegar chilli water 2 tsp
• Salt to taste
• Schezwan sauce 5 tbsp
• Ketchup 1 tbsp
• Garam masala 1 tsp
• Coriander powder 1 tsp
• Red chilli powder 1 tbsp
• Amchur powder 1 tsp
• Sliced onions 1/3 cup
• Capsicum 1/3 cup
• schezwan sauce 2 tbsp
• Red chilli sauce 2 tbsp
• Boiled noodles 1 cup
• Black pepper powder 1 tsp.

Recipe process

1. Heat a pan, add 1 tbsp of oil.

2. Add 2 tbsp of schezwan sauce

3. Then add 1 tbsp of ketchup

4. Add 1 tsp of garam masala and coriander powder.

5. Then add 1 tbsp of red chilli powder.

6. Add 1 tsp of amchur powder and salt to taste.

7. Mix well, then add 1 cup of boiled mashed potatoes.

8. Now take another pan, add oil to it.

9. Add 1/3 cup of sliced onions and Capsicum.

10. Then add 2 tbsp of schezwan sauce and red chilli sauce.

11. Mix well, then add 1 cup boiled noodles.

12. Add salt to taste, black pepper powder 1 tsp.

13. Mix well and switch off the flame.

14. Now take a Frankie Roti whichever of your choice, maida roti or wheat roti.

15. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

16. Then apply some boiled potatoes mixture over the chapati.

17. Apply 1 tsp of schezwan sauce, place the cooked noodles over it.

18. Then sprinkle some Frankie masala, add chopped onion.

19. Add 2 tsp of vinegar chilli water, then make a roll.

5) Veg Schezwan Frankie

Per Veg Schezwan Frankie serving has around 215 kcal.

Recipe Ingredients

• Oil as needed
• Salt to taste
• Ginger garlic paste 1 tbsp
• Green chillies 1 tbsp
• Ketchup 2 tbsp
• Red chilli powder 1tsp
• Coriander powder 1 tsp
• Turmeric powder 1/4 tsp
• Garam masala powder 1 tsp
• Water as required
• Boiled potatoes 1 cup
• Lemon juice 1 tsp
• Fresh coriander leaves
• Schezwan sauce 1 tsp.

Recipe process

1. Heat a pan, add 1 tsp of oil.

2. Add 1 tbsp of ginger garlic paste and green chillies.

3. Mix it, then add 2 tbsp of ketchup.

4. Add 1 tsp of red chilli powder and coriander powder.

5. Then add 1/4 tsp of turmeric powder, and 1 tsp of garam masala powder.

6. Mix well and add 100g of water, add salt to taste.

7. Now add 1 cup of boiled potatoes.

8. Mix and mash the potato nicely.

9. Then add 1 tsp of lemon juice, add Freshly chopped coriander leaves.

10. Transfer this mixture into a plate.

11. Now take a Frankie Roti whichever of your choice, maida roti or wheat roti.

12. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

13. Heat a pan, add 1 tsp of butter.

14. Make a roll shape patty from the potato
mixture.

15. Fry the potato patty in the butter for a minute.

16. Place it on fried chapati apply 1 tsp of schezwan sauce.

17. Apply vinegar chilli water, Frankie masala and some chopped onion.

18. Grate some cheese and make a roll.

 

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6) Jain Frankie

Per Jain Frankie serving has around 285 kcal.

Recipe Ingredients

• Oil as needed
• Salt to taste
• Cumin seeds 1 tsp
• Green chillies 1 tbsp
• Hing 1 tsp
• Tomato puree 1/2 cup
• Red chilli sauce 2 tbsp
• Coriander powder 1 tsp
• Red chilli powder 1tsp
• Amchur powder 1/2 tsp
• Turmeric powder 1/4 tsp
• Black pepper powder 1 pinch
• Sugar a pinch
• Water as needed
• Raw banana 5 no
• Star anise 1
• Celery 3 tbsp
• Ketchup 1 tsp
• Soya sauce 1 tsp
• Vinegar 1 tsp
• Sugar 1 tsp.

Recipe process

1. Heat a pan, add 1 tbsp of oil.

2. Add 1 tsp of cumin seeds.

3. Then add 1 tbsp of chopped green chillies.

4. Add 1 tsp of Hing and 1/2 cup of tomato puree.

5. Then add 1 tbsp of red chilli sauce.

6. Add 1 tsp of coriander powder and red chilli powder.

7. Then add amchur powder 1/2 tsp.

8. Add turmeric powder 1/4 tsp.

9. Add a pinch of black pepper powder, sugar and salt to taste.

10. Mix well and cook for 3 minutes.

11. add 100g of water.

12. Now add  5 raw banana, mix and mash all.

13. Add 100g of water again and cook for 5 minutes.

14. Heat another pan, add 3 tbsp of oil.

15. Add 1-star anise, finely chopped celery 3
tbsp.

16. Saute for a minute add the red chilli paste.

17. Cook for 5 minutes, then add 1 tsp of ketchup.

18. Add red chilli sauce 1 tsp and soya sauce.

19. Then add vinegar 1 tsp and sugar.

20. Add black pepper powder 1 tsp and salt to taste.

21. Cook until the oil separates.

22. Now take a Frankie Roti whichever of your choice, maida roti or wheat roti.

23. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

24. Transfer the chapati on a plate, apply the red chilli sauce which we have made.

25. Sprinkle some Frankie masala, add the hot Masala filling.

26. Add chopped cabbage, and grated cheese.

27. And make a roll.

7) Aloo Corn Tikki Frankie

Aloo Corn Tikki Frankie Recipe Nutrition

Per Aloo Corn Tikki Frankie serving has around 215 kcal.

Carbohydrates: 26.5 g.
Proteins: 3.9 g.
Fat: 4 g.
2,000 calories are the total daily calorie required for a standard adult diet

Recipe Ingredients

• Oil as needed
• Salt to taste
• Ginger garlic paste 1 tbsp
• Green chillies 2
• Ketchup 3 tbsp
• Red chilli powder 2 tsp
• Turmeric powder 1/4 tsp
• Cumin powder 1 tsp
• Coriander powder 1 tsp
• Garam masala 1 tsp
• Water as needed
• Sweet corn 1/2 cup
• Boiled potatoes 1 cup
• Amchur powder 1 tsp
• Coriander leaves
• Thick curd 1 cup
• Garlic juice 1 tsp
• Black salt 1/2 tsp
• Mint chutney 2 tbsp
• Vinegar 1 tsp
• Frankie masala 1 tsp.

Recipe process

1. Take a pan, add 2 tbsp of oil let it heat.

2. Add ginger garlic paste 1 tbsp, and 2 chopped green chillies.

3. Saute for a minute, add 3 tbsp of ketchup.

4. Add red chilli powder 1 tsp and 1/4 tsp of turmeric powder.

5. Then add 1 tsp of coriander powder and cumin powder

6. Add 1 tsp of garam masala, saute for 30
seconds.

7. Add 50ml water, cook for a minute.

8. Add sweet corn 1/2 cup and 1 cup of boiled potatoes.

9. Add salt to taste, amchur powder 1 tsp.

10. Mash and combine all together.

11. Add chopped coriander leaves, mix it.

12. Now shape the mixture into patty form.

13. Heat a pan, add oil and place the patty on the pan.

14. Grill the patty from both the sides, transfer it to a plate.

15. Take a bowl, add 1/2 cup thick curd in it.

16. Add 1 tsp of red chilli powder.

17. Then add 1 tsp of garlic juice and 1/2 tsp of black salt give it a good mix.

18. Take another bowl, add 1/2 cup of thick curd.

19. Add 2 tbsp of mint chutney, mix well.

20. Now take a Frankie Roti whichever of your choice, maida roti or wheat roti.

21. Place it on a pan, apply butter and cook the chapati from both the sides just before serving.

22. Transfer the hot chapati on a plate, apply the red chilli curd sauce which we have made.

23. Then apply the mint sauce over it, add some chopped onion.

24. Sprinkle some Frankie masala over top.