1) Banana Puree Recipe at home for Babies
Banana Puree Recipe Nutrition
Banana Puree Recipe includes 21 calories
Carbohydrates: 5 g.
Proteins: 1 g.
Fat: 1 g.
2,000 calories are the total daily calorie required for a standard adult diet.
Recipe Ingredients
- Banana 1
- Water as required
Tips
- Use ripe banana.
- Cut the banana into small pieces, it reduces the time of cooking.
- You can also remove the seeds.
- Adjust the consistency.
Recipe process
1. Take a vessel, add 1 cup of water.
2. Bring the water to boil, cover the lid.
3. Take 1 ripe banana
4. 4. Rinse it and peel it.
5. Cut the banana into pieces.
6. Now place a steamer container in the vessel of boiling water.
7. Add the cubed banana to the steamer.
8. Cover the lid.
9. Let it cook for 5 minutes or until it’s cooked.
10. Then open the lid and take out the steamer from the container.
11. Let it cool.
12. Then add the steamed banana cubes into a blender.
13. Add a little bit of water.
14. Blend it into a smooth paste.
15. Transfer it to a small bowl.
The healthy, most nutritious, and tasty Banana Puree is ready for your baby.
Banana Puree Recipe
Ingredients
- 1 no Banana
- as required Water
2) Apple and Sweet Potato Puree
Apple and Sweet Potato Puree Recipe Nutrition
Apple and Sweet Potato Puree Recipe includes 60 calories
Carbohydrates: 15 g.
Proteins: 1 g.
Fat: 1 g.
2,000 calories are the total daily calorie required for a standard adult diet.
Recipe Ingredients
- Apple 1
- Sweet Potato 1
- Water as required.
Process
1. Wash Apple and Sweet Potato in running clean water.
2. Now with the help of a peeler peel off the cover of Apple and Sweet Potato.
3. Chop them into cubes.
4. Place a vessel on flame, add 1 cup of water to it.
5. Let the water come to a rolling boil.
6. Then place a steamer in the vessel.
7. Add the cubed Apple and Sweet Potato in the steamer.
8. Cover the lid and steam for 10 minutes.
9. Then open the lid and remove the Apple and Sweet Potato from the steamer.
10. Let it cool down.
11. Then add it to a blender.
12. Add some water.
13. And blend it into a fine paste.
14. Transfer the Apple and Sweet Potato paste to a bowl.
The Apple and Sweet Potato Puree is ready to feed the baby.
Apple and Sweet Potato Puree
Ingredients
- 1 no Apple
- 1 no Sweet Potato
- as required Water
3) Sweet Potato Puree
Sweet Potato Puree Recipe Nutrition
Sweet Potato Puree Recipe includes 130 calories
Carbohydrates: 30 g.
Proteins: 3 g.
Fat: 1 g.
2,000 calories are the total daily calorie required for a standard adult diet.
Tips
- When you cut sweet Potato check it properly from the inside.
- Because when the Sweet Potato is sweeter it may contain wame inside.
- Clean the Sweet Potato nicely, as it has mud.
Recipe Ingredients
- Sweet Potato 1
- Ghee 1 tbsp
- Cardamom powder pinch of.
Process
1. Take a Sweet Potato, wash it with running clean water.
2. Peel the cover off.
3. And cut it into cubes.
4. Now take a vessel, add 2 cups of water.
5. Place a steamer inside it.
6. Close the lid of the vessel and let it boil for 10 minutes.
7. Keep the flame on medium and let it cook.
8. After it’s cooked, switch off the flame.
9. Then remove the steamer from the vessel.
10. And let it cool down completely.
11. Now transfer the steamed Sweet Potatoes to a blender.
12. Add 2 to 4 spoons of water in the blender.
13. Blend it into a fine paste.
14. Heat a pan, add 1 tbsp of ghee to it.
15. Then add the blended mixture to the pan.
16. Add a pinch of cardamom powder.
17. Mix everything well and let it cook for 2 minutes on low flame.
18. When the purre is mix with the ghee, switch off the flame.
19. Now transfer the mixture to a bowl, let it get warm.
The Recipe is ready to feed a baby.
Sweet Potato Puree
Ingredients
- 1 no Sweet Potato
- 1 tbsp Ghee
- pinch of Cardamom powder
4) Carrot Potato Puree Recipe
Carrot Potato Puree Recipe Nutrition
Carrot Potato Puree Recipe includes 60 calories
Carbohydrates: 14 g.
Proteins: 2 g.
Fat: 1 g.
2,000 calories are the total daily calorie required for a standard adult diet.
Recipe Ingredients
- Potato 1
- Carrot 1
- Water as needed
Process
1. Take 1 Carrot and 1 Potato.
2. Wash them in running clean water.
3. Peel off the skin of Carrot and Potato.
4. Cut them into cubes.
5. Now take a vessel, add 2 cups of water.
6. Place a steamer in it.
7. Add the chopped cubes of Carrot and Potato.
8. Now cover the lid and let it cook for 10 minutes.
9. Keep the flame on low.
10. Then switch off the flame and remove the steamer from a vessel.
11. Let it cool down, then take a blender.
12. Transfer the steamed Potato and Carrots to the blender.
13. Add 2 to 4 spoons of water.
14. And blend it in the fine paste.
15. Then transfer it to a bowl.
The Carrot Potato Paste is ready.
Carrot Potato Puree
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